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Study aim
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Assessing the effect of concurrent aerobic and resistance training on body composition, resting energy expenditure, serum lipid, leptin, cortisol, growth, prolactin hormones, appetite, glucose homeostasis, sleep quality, aerobic and an aerobic power and Hs-CRP levels in over weight and obese anxious girls
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Design
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In this research, 30 overweight and obese anxious girls voluntarily will be divided into two groups; 15 people in experimental and 15 people in control group.
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Settings and conduct
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The present study is a semi-experimental study among the students of city of Rasht for 8 weeks. Blood sampling is performed after 12 hours of fasting and before and after eight weeks of aerobic and resistance training.
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Participants/Inclusion and exclusion criteria
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Aged of 14-17 years, not have regular exercise training during last year, not have orthopedic disease
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Intervention groups
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Intervention (concurrent training) group: Includes resistance and aerobic training for eight weeks
Control group :no intervention
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Main outcome variables
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Blood lipid, Leptin, Cortisol, Resting energy expenditure , Prolactin , Grow hormones, Blood glucose , Insulin , Appetite , CRP-hs, sleep quality