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Study aim
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The effect of soybean flour on glycemic index, glycemic load,satiety index of white bread in healthy subjects
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Design
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Clinical trial, crossover, controlled
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Settings and conduct
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To determine the glycemic index and load, 10 healthy people with a normal blood sugar level will participate in the study. In each day of the study, people are referred to the laboratory after 10-12 hours fasting and a fasting blood sample is taken from them.Then glucose, white bread or two breads containing white flour and soybean flour are given to individuals. After that, blood samples will be taken at intervals of 30, 15, 45, 60, 90 and 120 minutes after eating.In order to determine the satiety index, 20 healthy people refer to the laboratory in the fasting state for three separate days, one week after 10-12 hours fasting. Before and after eating white bread and breads containing white flour and soybean flour, the questionnaire will determine the amount of satiety of individuals at fasting times and every 15 minutes.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: ages 20-40 years; Fasting blood sugar levels less than 110 mg / dl; Body mass index in the normal range (18.5 to 24.9 kg / m 2); following a common diet
exclusion criteria: Pregnancy; Breast feeding; using drugs and diseases that affect metabolism of blood sugar and satiety and hunger.
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Intervention groups
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In intervention groups, 3 types of breads will be given, that each should contain 50 grams of available carbohydrates.
Intervention group 1: white wheat flour bread
Intervention group 2: bread made of equal amounts of soybean flour and white flour
Intervention group 3: bread made of a mixture of 25% soybean flour and 75% white flour
Control group: consuming glucose solution (50 grams of glucose dissolved in 250 ml of water)
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Main outcome variables
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Glycemic index; glycemic load; satiety index