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Study aim
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Determining of the effects of curcumin supplementation along with pilates training on anthropometric indices, liver enzymes and lipid profile in overweight and obese women
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Design
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Clinical trial with control group, with factorial groups, single-blind, randomized, phase 3 on 60 people. For randomization, block design is used.
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Settings and conduct
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Referral to a private clinic in Ramsar in 2021, selection of 60 people based on inclusion criteria, randomization into 4 groups, intervention and pilates training for 8 weeks, completion of the individual consent, physical activity and 24-hour recall questionnaires, receiving 5 Cc of blood before and after the intervention.
Blinding of statistical analyzer, coding by a third party who does not know the details.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria:
Willingness to participate in the study
Women between 20 to 50 years old
Body mass index (BMI) between 25 to 35 (kg / m2)
Exclusion criteria:
Reluctance of patients to participate in the study
Use of other dietary supplements, probiotics and anti-inflammatory drugs
Use of any antioxidant supplements in the last 3 months
Use of immunosuppressive drugs
Following of special diets
Change of diet or decide to lose weight
Pregnancy, lactation
Smokers
Menopause
Metabolic and chronic diseases
Having surgical operation to weight loss
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Intervention groups
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1) Supplement: one capsule 500 mg/d (450 mg of turmeric rhizome and 50 mg of turmeric extract),
2) Placebo: (one capsule 500 mg/d containing starch),
3) Pilates training (three times/week, 1 hour each time) and supplement one capsule 500 mg/d (450 mg of turmeric rhizome and 50 mg of turmeric extract),
4) Pilates training (three times/week, 1 hour each time) and placebo (one capsule 500 mg/d containing starch)
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Main outcome variables
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Liver enzymes, lipid profile and anthropometric indices