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Study aim
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Effect of 8 weeks of aerobic exercise and vitamin D supplementation on serum levels of brain-derived neurotrophic factor (BDNF),
quality of life,
severity, duration, and frequency of migraine attack,
memory performance,
cognitive impairment,
depression severity,
quality of sleep,
and physical self-esteem in Migraine patients
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Design
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A randomized, single-blind clinical trial with a control group, parallel groups on 48 patients, block randomization via www.randomization.com
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Settings and conduct
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This study is conducted at Razi University. First, the study variables are measured, and then, 4 experimental groups perform the prescribed interventions. Then, the variables are measured again. Participants and investigators will be blinded and, tablets identical to vitamin D tablets will be used.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria:
Not participation in regular exercise over the last 6 months
Having Migraine without aura
Getting the certification of no prohibition of participating in the exercise training program from a specialist
Insufficient values of Vitamin D (20-29 nanograms/milliliter)
Aged between 20 to 50 years
Exclusion Criteria:
Any psychiatric disorders other than Migraine without aura
Alcohol and other kinds of drug addiction
Musculoskeletal disorders
Cardiovascular and pulmonary diseases
Refusal to give informed consent
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Intervention groups
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1) Exercise + Vitamin D: Aerobic exercise 3 times a week for 8 weeks and weekly supplementation of vitamin D 2) Exercise + Placebo: Aerobic exercise 3 times a week for 8 weeks and weekly consumption of placebo tablets; 3) Vitamin D: Weekly supplementation of vitamin D for 8 weeks; 4) Control: Weekly consumption of placebo for 8 weeks
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Main outcome variables
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Changes in brain-derived neurotrophic factor, quality of life, variables of migraine, memory, cognitive performance, depression, quality of sleep,