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Study aim
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The main purpose of this study was to evaluate the effect of eight weeks of Pilates training at home and outdoors on Sirtuin , Chemokine CC ligand 20, serum vitamin D, physical function and some psychological factors in women with multiple sclerosis.
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Design
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Clinical trial with control group, with parallel groups, double-blind, phase 2 on 44 patients. Excel software rand function will be used for randomization.
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Settings and conduct
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First, 44 people will selected from all women with multiple sclerosis in Fasa. They will then be divided into three groups. The written consent will be received from the subjects based on their voluntary and conscious participation in the training sessions. Before starting the training, two or three sessions of introduction, information about the benefits and possible side effects, as well as how to participate for patients and the required factors (height, weight, BMI, etc.) are measured. Anthropometric characteristics of . Also, cardiorespiratory endurance, muscular endurance, balance and flexibility, endurance, stress, anxiety and sleep quality, as well as blood indicators including sirt1, ccl20 And serum vitamin D will be measured before and after eight weeks of fasting exercise. The place of blood sampling and analysis of the results of Fasa Medical Sciences Laboratory will be.
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Participants/Inclusion and exclusion criteria
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No smoking, no regular exercise and at least two years of history of the Cardiac and respiratory disease
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Intervention groups
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In this study, subjects will divided into three groups: Pilates training at home (15 people), Pilates training outdoors (15 people) and control group (14 people).
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Main outcome variables
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Sirtuin1 Serum
Chemokine CC ligand 20 Serum
Serum Vitamin D