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Study aim
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Comparison of the effect of dynamic neuromuscular stabilization and barreausol exercises on pain, functional disability, muscle endurance, and mobility of athletes female with nonspecific chronic low back pain.
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Design
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A randomized controlled trial with a double-blind, randomized parallel group
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Settings and conduct
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The tests of the current research will be taken at the laboratory of Shahid Beheshti University, and after all the tests, selected exercises will be presented at the club of Shahid Beheshti University.
A double-blind study, the participants, the data analyst and the research statistician will not have any information about the research groups.
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Participants/Inclusion and exclusion criteria
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Female gender, age range 20 to 40 years, having chronic back pain during the last six months, being an athlete
Exit criteria: Willingness to withdraw at any time from the implementation of the training program or before and after the test, Absence of more than two continuous sessions or more than three non-continuous sessions during the implementation of the training programs, Injury during the implementation of the research period.
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Intervention groups
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After completing the pre-tests, the subjects were placed in the first experimental group: dynamic neuromuscular exercises, in the second experimental group: barreausol exercises, and in the third group: the control group where no specific activity is performed, and after completing the treatment protocols of each Three groups are taken after the test.
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Main outcome variables
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Improvement of pain, functional disability, muscle endurance, and mobility.