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Study aim
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The objective of this study was to investigate the effects of pulmonary rehabilitation and additional progressive muscle relaxation techniques in patients with long-COVID 19 symptoms.
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Design
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We included 61 post-COVID-19 patients who came for pulmonary rehabilitation. The pulmonary rehabilitation program lasted for 21 days. In the order in which they came to admission, patients were randomly allocated into two groups: one group followed the PR program, while the other group underwent the PR program along with a PMR. The intervention group engaged in additional daily 20-minute PMR sessions.
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Settings and conduct
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The study was performed at a single pulmonary rehabilitation center in Timisoara, Romania. All the included patients received pulmonary rehabilitation. The intervention group received additional PMR.
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Participants/Inclusion and exclusion criteria
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The inclusion criteria were: previous infection with COVID-19, age over 18 years, primary symptom of dyspnea and fatigability lasting for over one month, motivation, and willingness to participate in the program. Exclusion criteria: severe heart disease, severe acute illness, other lung diseases, patient refusal, severe cognitive impairment.
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Intervention groups
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The intervention group engaged in additional daily 20-minute PMR sessions focusing on progressively tensing and then relaxing major muscle groups, starting from the hands and moving up through the body, while maintaining slow, deep breathing.
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Main outcome variables
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GAD-7 will improve, PSQI will improve