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Study aim
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Determining the effect of the royal jelly dietary supplement on the maximum rate of oxygen consumption, oxidative stress indices following endurance activity, and the expression of PGC-1α and Nrf2 genes in trained men
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Design
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A randomized, double-blind, cross-over, placebo-controlled, phase 2 clinical trial
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Settings and conduct
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The study participants will be recruited from the Faculty of Sport Sciences, Razi University, Kermanshah. Eligible participants will be randomly assigned in a ratio of 1:1 to either intervention or control group. Participants in the intervention group will take 1000 mg/day of royal jelly and the control group will take a placebo for 2 weeks. According to the cross-over design of the study, we consider 2 weeks as a wash-out period to eliminate the intervention and placebo effect. After that, the assignments will be changed between the two groups and the study will continue for two more weeks.
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Participants/Inclusion and exclusion criteria
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Men 18 to 44 years of age are eligible for inclusion in the trial if they provide written informed consent and have regular endurance activities at least 3 times per week in the last 6 months.
We also exclude persons who have a history of any acute or chronic respiratory diseases, heart diseases, diabetes mellitus, metabolic disorders, musculoskeletal diseases, and injuries during training or exercise, use dietary and antioxidant supplements (such as vitamin E, vitamin C, β-carotene, selenium, and royal jelly) and anti-inflammatory drugs in the last 3 months, follow specific dietary programs; and have an allergy to bee products and royal jelly.
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Intervention groups
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Participants in the intervention group will take 500 mg of royal jelly tablets, and the control group will take placebo tablets (containing 500 mg of microcrystalline cellulose) twice daily after breakfast and dinner for 2 weeks.
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Main outcome variables
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Endurance performance