Inclusion criteria:
Women express their satisfaction by completing a written form to participate in the study.
2- Diagnosis of polycystic ovary syndrome based on the diagnosis of a gynecologist and having PCOS diagnostic criteria according to the guidelines of the American Association for Reproduction (Rotterdam criteria, 2003 which required at least 2 of the following 3 criteria: 1) oligo and/or Absence of ovulation 2) Clinical or biochemical signs of hyperandrogenism and 3) morphology of polycystic ovary shown in ultrasound examination).
Women should be between the ages of 18 and 45
People's BMI should be in the range of 25 to 35.
Exclusion criteria:
A history of chronic diseases including diabetes, liver disease, thyroid, cardiovascular and kidney diseases, and endometriosis.
Having other disorders that resemble PCOS, including hyperprolactinemia, late-onset congenital adrenal hyperplasia, androgen-secreting tumors, and Cushing's syndrome.
Following a special diet and exercise
Use of insulin and insulin sensitizers and other glucose-lowering drugs, contraceptives, weight loss agents and anti-inflammatory drugs.
Smoking and alcohol consumption in less than 1 month
Using any food supplements and antioxidants in the last 1 month
Pregnancy and breastfeeding