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Study aim
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Objectives of current study are to compare effects by Muscle Energy Technique and Proprioceptive Neuromuscular Facilitation on Non-specific Low Back Pain to reduce pain, gain range and overcome disability in female with iliopsoas tightness.
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Design
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Randomised, Parallel, single blinded, Randomised Control Trial.
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Settings and conduct
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Out patient Department of Physical therapy unit in Allied Hospital Faisalabad.
Patient was blinded of two different treatment protocols given in separate groups.
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Participants/Inclusion and exclusion criteria
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Female, Aged 20-50, having, Non-specific low back pain for past one month with Thomas test positive having Numeric Pain Rating Scale > 3, Hip Extension Range of Motion >10, Oswestry Disability Index Mild disability (5-34) will be included in study. Patients having carcinomas/tumors, spinal trauma history, anatomical deformities, Open wounds, Severe Osteoporosis, Numeric Pain Rating Scale > 8, Hip Extension Range of Motion > 40 (Hypermobility), Oswestry Disability Index score > 34, Past surgical history of thoracic or lower spine, Infections, Acute Inflammations, Unbearable sharp pain at joints, Wear and tear to soft tissues were excluded from the study
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Intervention groups
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two intervention groups, Muscle Energy Technique and Proprioceptive Neuromuscular Facilitation receiving a baseline treatment of Hot pack and Transcutaneous Electrical Nerve Stimulation to Low Back along with their assigned treatment protocol. Muscle Energy Technique group was treated with Post isometric Relaxation technique on iliopsoas muscle to treat tightness of this muscle, bilaterally. Proprioceptive Neuromuscular Facilitation group received Hold-Relax D1 Flexion-Extension pattern on Iliopsoas muscle bilaterally.
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Main outcome variables
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Pain, Hip extension Range of Motion bilaterally and Oswestry Disability Index