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Study aim
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The aim of this study is to examine the combination of knee stabilizing exercises with blood flow restriction on pain, balance, proprioception, strength, and knee kinematics in bodybuilder athletes with patellofemoral pain.
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Design
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The number of samples is 36 qualified subjects who are selected based on the criteria for Inclusion and exclusion criteria the research. The samples are divided into three training groups.
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Settings and conduct
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This is a semi-experimental and interventional research with three groups and pre- and post-test. The participants were randomly allocated into three different groups: Group 1 (control group, n=12), Group 2 (knee stabilization exercises, n=12), and Group 3 (knee stabilization exercises with BFR, n=12).
The study is one-sided blind, so that the subjects will not be aware of the intervention of other groups.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria:
1.Male participants aged between 18 to 28 years.
2.Experience of non-traumatic pain around or behind the patella for at least 4 weeks, with a minimum intensity of 3 centimeters on the Visual Analog Scale (VAS).
3.To induce pain, at least two functional activities including squatting, kneeling, prolonged sitting, stair climbing, jumping, or running must be repeated.
Exclusion Criteria:
1.History or presence of meniscal, ligamentous, or other knee injuries and/or knee surgery.
2.Injuries such as knee osteoarthritis, Osgood-Schlatter disease, Sinding-Larsen-Johansson syndrome, or tendinopathy of the muscles around the knee.
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Intervention groups
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Group 1 (control group, n=12), Group 2 (knee stabilization exercises, n=12), and Group 3 (knee stabilization exercises with BFR, n=12)
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Main outcome variables
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Balance, Pain, Proprioception, Strength, Knee Kinematic