-
Study aim
-
This study aimed to investigate the impact of varying intensities of aerobic exercise, resistance exercise, and cinnamon consumption on Metrn-like protein (Metrnl), irisin, and inflammatory markers in diabetic women.
-
Design
-
54 women with type 2 diabetes from Nowshahr were randomly divided into six groups: Control+placebo, moderate intensity aerobic exercise + resistance exercise, high intensity aerobic exercise + resistance exercise, cinnamon, moderate intensity aerobic exercise + resistance exercise + cinnamon and high intensity aerobic exercise + resistance training + cinnamon.
Training groups do aerobic-resistance exercises five times a week for eight weeks. The cinnamon supplement consuming groups took 1000 mg daily for eight weeks after breakfast and lunch.
-
Settings and conduct
-
Intervention Research, Noshahr City, the research site is Takhti Sports Club, which has already been coordinated. In this research, people who work with subjects are blinded.
-
Participants/Inclusion and exclusion criteria
-
Having type 2 diabetes (people who had a history of fasting glucose higher than 126 mg/dL with HbA1c higher than 6.5% and were under the supervision of a doctor at the time of the research).
Not having cardiovascular diseases.
Not having musculoskeletal diseases.
Not having metabolic diseases limiting sports activity.
Not suffering from high blood pressure disease.
Not having a history of regular sports activity in the last six months.
They did not use insulin.
Age range in the range of 50-65 years.
-
Intervention groups
-
Different Intensities of Aerobic Exercise Combined with Resistance Exercise and Cinnamon Consumption
-
Main outcome variables
-
Effect of training with cinnamon on indexes such as: Metrnl, Irisin, PGC-1α, TNF-α,TGF-β , IL-2 , IL-10 , HbA1C.