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Study aim
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Investigating the Impact of Wearing Surgical and N-95 Masks During the Shuttle Run Test on Physiological, Perceptual, and Performance Responses in Healthy Men
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Design
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Fifteen healthy young men completed the shuttle run test in three phases: without a mask, with a surgical mask, and with an N-95 mask, with one-week intervals between each phase. After each test, physiological variables, perceptual variables, and performance variables were measured.
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Settings and conduct
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The maximal exercise test, consisting of the 20-meter shuttle run test, was conducted one week after the familiarization phase and on separate days under three conditions: without a mask, with a surgical mask, and with an N-95 mask. Each condition was performed with one-week intervals, ensuring similar environmental and temporal conditions.
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Participants/Inclusion and exclusion criteria
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To select participants, an open call was made, inviting eligible individuals to participate in the study. Initially, 27 individuals expressed their willingness to participate. From this group, 15 participants were selected based on the inclusion criteria. The inclusion criteria included: age between 20-30 years, a body mass index (BMI) of 20-25 kg/m², absence of cardiovascular, metabolic, respiratory, and inflammatory diseases, as well as no regular participation in physical activities or smoking within 6 months prior to the study.
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Intervention groups
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The maximal exercise test included the 20-meter shuttle run test conducted under three conditions: without a mask, with a surgical mask, and with an N-95 mask.
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Main outcome variables
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Oxygen saturation, blood lactate concentration, rate of perceived exertion, maximum oxygen consumption, and the duration of the shuttle run test in healthy men were measured under both mask and no-mask conditions.