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Study aim
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Determining the effect of eight weeks of high-intensity interval training and probiotic supplementation on serotonin receptor and transporter gene expression, serum serotonin concentration, and heart rate variability in inactive young women
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Design
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A randomized, non-blinded, phase 1, controlled clinical trial with three parallel groups on thirty healthy, inactive women. Randomization will be performed using individual coding and the data sorting function in statistical software.
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Settings and conduct
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The present study will be conducted in the form of an experimental design in the club of the Faculty of sport sciences, in two stages: pre-test and post-test. In the pre-test stage, the subjects' body composition, a five-minute electrocardiogram recording, blood sampling, taking blood pressure, completing a mood profile questionnaire, and a running speed test will be performed. Subjects will be divided into three groups: exercise group, supplement group, and supplement + exercise group. Then, interventions that include eight weeks of high-intensity interval training and probiotic supplementation will be performed for three days a week. In the post-test stage, all the tests mentioned in the pre-test stage will be performed.
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Participants/Inclusion and exclusion criteria
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Female gender, age 20-40 years, no exercise for 6 months; no history of neurological, cardiovascular, respiratory, metabolic diseases, or orthopedic problems
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Intervention groups
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The first group; high-intensity interval training, the second group; probiotic supplementation, the third group; high-intensity interval training + probiotic supplementation.
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Main outcome variables
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serum serotonin concentration, serotonin receptor gene expression, serotonin transporter gene expression, heart rate variability